Welcome to a world-class mobility, flexibility and massage therapy experience. We will help you reach the results you are looking for and that are best suited to your personal objectives and lifestyle. Through dedication, professionalism, and an encouraging atmosphere, you can and will attain the goals that you’ve been dreaming about!



Click on the booknow button below to schedule a massage appointment! This will automatically direct you to our online MassageBook service.

*** Please note that you DO NOT have to register if requested in order to book a service ***

Book Now on MassageBook.com!


Click on the button below for our Exercise Studio schedule and booking!

This includes stretching, yoga and other group functions!

Book Now on Bookwhen.com!


You will experience a customized therapy session specifically designed with your goals in mind. Every person is not the same, neither should your treatments!

Holistic Health

Let us help you reach your optimal health! Health coaching, Reiki, Breathwork, Mindset, Guided Meditation, Hypnosis, Nutrition and Personal Training are services offered as a custom package or single service depending on your needs.


Can’t bring your whole office to us? We will come to you! We are able to come to your office and work around your employee’s schedules. Great employee benefit!



Austin R.

I would recommend her to anyone

Emma K.

Kristi genuinely cares about the success and the well-being of her clients

Lori K.

Kristi is awesome about looking at the big picture

Max W.

You can do no better than to see Kristi Stephens