Welcome to a world-class mobility, flexibility and massage therapy experience. We will help you achieve the healthy physique that is best suited to your personal goals and lifestyle. Through dedication, professionalism, and an encouraging atmosphere, you can and will achieve the physical performance that you’ve been dreaming about.


You will experience a customized therapy session specifically designed with your goals in mind. Every person is not the same, neither should your treatments!

Holistic Health

Let us help you reach your optimal health! Health coaching, Reiki, Breathwork, Mindset, Guided Meditation, Hypnosis, Nutrition and Personal Training are services offered as a custom package or single service depending on your needs.

Skin Care – Esthetician

Waxing, facials, lash lift and dye will help you look and feel your best.

Imagine not having to shave for 3 plus weeks depending on your hair growth! Facials and skin care can help with skin health such as aging, acne, hydration, regeneration, detoxification. Regular facials are a key to clear, smooth, radiant skin and are often recommended beginning at puberty.


Can’t bring your whole office to us? We will come to you! We are able to come to your office and work around your employee’s schedules. Great employee benefit!



Austin R.

I would recommend her to anyone

Emma K.

Kristi genuinely cares about the success and the well-being of her clients

Lori K.

Kristi is awesome about looking at the big picture

Max W.

You can do no better than to see Kristi Stephens