Training with Kristi has been a fun, motivational and a learning experience. I’ve always looked up to her attitude towards life itself and the love she has for what she does. Even when training, I learned and gained experience from her for my potential future. Not only did I reach the goals I wanted, I gained two incredible relationships with her and her daughter, Morgan. Together, all three of us motivated each other. Whether it was in early morning workouts or staying on top of our diets. Kristi genuinely cares about the success and the well-being of her clients, both in and out of the appointment. I always look forward to treating myself with one of her massage/mobility sessions because no one else knows their stuff like Mrs Stephens 🙂 She truly is the Best!!

     Emma K. – College Kinesiology Student


Working out with Mrs. Stephens helped me tremendously for my upcoming football season.  I took to the workouts that she showed me to develop muscles to help me perform on the field better than I ever have before, and that was coming off an injury. I would recommend her to anyone trying to accomplish a goal. Whether it is to lose weight, gain muscle, perform better in their activity, this woman can do it all!!

     Austin R. – High School Athlete


I started seeing Kristi several years ago when she was the massage therapist at my gym. She was always able to fix what ailed me and I was incredibly disappointed when she changed careers. I was so happy when she returned to massage therapy and see her as often as I can to help with some workout injuries and overall tension. Kristi is awesome about looking at the big picture and not only providing massage, but working with me on stretching to help avoid issues in the future. Love her!

     Lori K. – Retired MSP


This letter is to strongly recommend Kristi Stephens, AT, ATC, LMT, FNS.

Over the last 15 years, every step I have taken has been accompanied by pain. Sometimes mild, sometimes excruciating, mostly in-between.

Over that period of time I have met with my family doctor, an orthopedic specialist, a team of physical therapist, a manual therapist and a host of others. After all that time, and thousands of dollars later, nothing had changed. The pain persisted. Frankly, I had given up hope and fully expected that I would be living with this pain for the rest of my life.

Then, I was lucky enough to meet Kristi Stephens.

In less than an hour, Kristi put me through a series of tests and identified my real problem and treated it. Where everyone else was treating symptoms, Kristi took the time and applied her knowledge to get to the root cause of the problem.

I now walk pain-free for the first time in over 15 years.

For the person you know who has a sports injury, a training injury, have hurt themselves at the job site, been in a vehicle accident, or just has a general loss of mobility, you can do no better than to see Kristi Stephens.

     Max W. – Business Owner